The days are warming up and that means that trail runs and mountain races have begun. Preparing for a run includes lifestyle, increased fitness and goal fulfillment. It is important to note that training and racing for a trail/mountain running is likely to put pressure on your feet because of the hilly and rough terrain. … Read more
In the run-up to Women’s Day, Table Mountain Aerial Cableway Company (TMACC) managing director Wahida Parker has been honoured with a WOZA Award, in the best corporate non-practicing lawyer category, at a gala event in Sandton this past weekend. The WOZA Awards, which was launched in February this year, is the brainchild of Rehana Khan … Read more
Well hello there! So much has been happening this month. On the 9th August 2019 marks the 13th Humanity Walk by Women Zone. Join in..everyone is welcome. Friday 9 August, Women’s Day WOMEN’S HUMANITY WALK 2019 Walking together to unite Cape Town and empower persons with disabilities. Start: Inside the Castle of Good Hope – … Read more
The much awaited SA menswear Week Spring/Summer 2020 is set to take place on the 6th July at the KPMG building at the foreshore in Cape Town. “We always want to raise the bar and explore new spaces with each season and this time it’s no different. We chose the location not only due to … Read more
Whether you’re bringing back the bucket hat, styling a snapback, feeling your fedora or kicking it in a cowboy hat – your headgear says as much about you as your shoes do, and need the same amount of care. That’s where Sneaker LAB comes in, with their environmentally friendly biotech driven premium hat care solution. … Read more