Author: Roxanne Khan

Cape Town Travels

Well, we all into lockdown one and that means that we can move around but with precautions. Masks MUST be worn and social distancing and hand sanitising must be adhered at all times. So many of us are quite tired of just staying indoors and would like to travel alittle BUT, yes the big BUT,

Good Food

During lockdown there was a surge of people on social showing off their baking and cooking with pictures. Some even shared recipes which was great. I took up the challenge to create and experiment with different ingredients and spices to come up with unique flavours to tantalise the taste buds. I needed that extra lift

The New Norm

Hi there, It’s been a while since I posted and the main reason was that this dreadful pandemic has caused so much of pain since March. I have lost many friends through this virus and coming to terms with this has been extremely tough. The fact that I was unable to move around and see

Launch of Wellness and Lifestyle Nutrition Club in Parklands, Cape Town

Vatiswa Mavume, a qualified and trained 45-year old Wellness Coach who has been changing the lives of South African individuals for the past six years is delighted to launch a Wellness and Lifestyle Nutrition Club on the 6th of March 2020 in Leonardo Park Centre, Parklands, Cape Town. The idea to open this luxurious establishment

Falke Releases Limited Edition Collection AW20

Falke, leading sock specialist presents their latest addition colourways to the popular and versatile Limited Edition range. Light, bright and geared for multi sports, Limited Edition socks match the thrill of any terrain while showcasing your personality Falke Limited Edition is an everyday sport sock engineered to be both comfortable and durable. Falke is proudly

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