The days are warming up and that means that trail runs and mountain races have begun. Preparing for a run includes lifestyle, increased fitness and goal fulfillment. It is important to note that training and racing for a trail/mountain running is likely to put pressure on your feet because of the hilly and rough terrain. … Read more
As we grow older, our hair becomes thinner and the first grey hairs start to show and light patches start appearing. This can be very distressing. I recently had the opportunity of trying the PLANTUR39 COLOUR BROWN shampoo and conditioner. At first I thought that it will not work. So, I carefully followed the instructions … Read more
Hello Beauties! Kiehl’s have upgraded their classic dermatologist solutions Powerful-Strenght Line-Reducing Concentrate by boosting its vitamin content and adding hydrating hyaluronic acid. This powerful potion has super rich ingredients that work wonders on the skin. VitaminC is the key ingredient and a defence mechanism against aging, fine lines and pigmentation. After using this for a … Read more
This age-old chilled drink was first introduced by the inhabitants of South Carolina due to the extreme heat during the summer season, and with a plethora of recipes to choose from, it’s no surprise that this is such a popular beverage the world over. Hot summer days are here to stay for the next few … Read more
I love almonds as a snack but when I heard about milk made from almonds I just had to try it out. It is a rich creamy textured milk, light and does not have an after taste. It is also excellent for cooking and baking. I tried making some pancakes with this milk and it … Read more