A SPARTACUS of AFRICA

      I had the opportunity of watching this incredible ballet on the 27th June at the Artscape Theatre.  The ballet was extraordinary with a cast of young talented ballet students.  Music by Aram Khachaturian was conductored by Paul Hoskins and the Cape Town Philharmonic Orchestra. In the ballet Spartacus is a king of … Read more

H&M Launch

    The long awaited H&M store is scheduled to open in October 2015 at the V&A Waterfront in Cape Town.  The store will be one of the largest in the world with 2 floors of fashionable clothing for the whole family. Today’s sneak preview at Hamilton House in Cape Town featured a collection for … Read more

Defending the Caveman

This has got to be the longest solo performance by Tim Plewman in Broadway history.  This successful one man show tells us about the way women fight, laugh and love.   The countless misunderstandings between the two genders had me roaring with laughter.    The show has become a worldwide phenomenon and has been performed … Read more

NUTRIWOMAN

There are so many beauty products in the market and most claim to combat aging and renew cells to give you a glow and radiance but it takes many hours and weeks and sometimes even months to really see a difference.  So, whilst all women like me who want to see a change in just … Read more

MY SPA EXPERIENCE

I had to write something about my experience at Life Day Spa in Crystal Towers-Cape Town.  A spa is an ultimate experience, one that should be treated as a luxury as not all of us can afford treatments on a regular basis.  Most ladies save for a spa treatment as this is a way of … Read more