Month: December 2023

Recipient of the 5th Annual Woman of Wonder Awards 2023 – Dr Marlene Le Roux

Marlene le Roux (born 17 September 1967) is a South African disability and women’s rights activist. She is co-founder of the Women’s Achievement Network for Disability,and CEO of the Artscape Theatre Centre in Cape Town. Marlene le Roux was born in Wellington, Western Cape, 17 September 1967. At three months old, le Roux contracted poliomyelitis which left her with a weakened leg for which she wears a brace.] She matriculated at Bergrivier Secondary

Woman of Wonder Awards 2023

Celebrating Brilliance: The Panache Woman of Wonder Awards 2023 In a world that often overlooks and underestimates the power of women, the Panache Woman of Wonder Awards stand as a vibrant beacon of recognition and celebration. This international initiative, with ceremonies held in South Africa, Mauritius, the UK, and Dubai, shines a spotlight on exceptional

Healthy Food Choices for Christmas Dinner

Indulging is part of the Christmas spirit, but making healthy choices doesn’t have to take away from the festive fun! Here are some tips for planning a delicious and nutritious Christmas dinner: Main Course: Lean Protein: Opt for turkey breast, lean cuts of beef, baked fish, or vegetarian options like lentil or tofu roasts. Healthy Cooking Methods: Roast, bake, grill, or poach your

Preparing for Christmas

Christmas preparations can be a delightful whirlwind of planning, decorating, and merrymaking! To help you navigate the festive season, here are some key themes to keep in mind: Timeline and Planning: Early preparation: Early November is a good time to start strategizing. Set a budget, finalize the guest list, and decide on a location for the festivities. To-do lists: Break

Makeup for over 50: Embrace Your Natural Beauty with Confidence

As we age, our skin changes, and so should our makeup approach. While the goal remains the same – to enhance our natural beauty and feel confident – the techniques and products may need some tweaking. Here are some tips for applying makeup that will flatter mature skin: Hydration is Key: The foundation of any

1 2